How to do Nothing by Jenny Odell
Had the pleasure of meeting Jenny Odell a few years ago when we were both speaking at the same conference. Immediately afterwards I bought this beautiful book about slowing down and learning to see what really matters. Spoiler alert: it’s not what's on your phone.
https://www.penguinrandomhouse.com/books/600671/how-to-do-nothing-by-jenny-odell/